Hollywood X Review: Celebrity Workout Program
I’ve had the opportunity to look over the Hollywood X Celebrity Workout by Jason Maxwell and Alain Gonzalez. Let me start this review by telling you a little bit about the authors. Alain Conzalez was a...
View ArticleBuying and Restoring Olympic Weight Plates
I wrote about making the switch to a garage gym in a previous post–a move which has been great for both my physique and my wallet. I mentioned the importance of looking for good deals on Craigslist if...
View ArticleGarage Gym: One Year Later
About a year ago I decided to switch from using commercial gyms to my own garage gym. As I mentioned in that original post, the unreasonably high cost of the local gym membership is what made me...
View ArticleThree Diet Rules for Fast Fat Loss
I’ve been studying diet and fat loss for over twenty years. I’ve experimented with “fat burner” supplements like the ECA stack. I’ve also tried everything from low fat to low carb to intermittent...
View ArticleCovid-19 and the Garage Gym Renaissance
I have written posts over the past few years about building my garage gym and restoring used weights. As I have mentioned, building a home/garage gym has been a dream of mine for a long time. I decided...
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