Simple Nutrition for Fat Loss (Turbulence Training)
The folks at Turbulence Training have a new promo: Simple Nutrition for Fat Loss. Right now it is available for only $7. Just click here to check it out. Simple Nutrition for Fat Loss
View ArticleMuscle Gaining Secrets 2.0
Jason Ferruggia has updated his program. He’s modified it based on six more years of training experience. You can find more information here: Muscle Gaining Secrets 2.0 Review.
View ArticleIron Man 3 Official Movie Trailer
I know this isn’t directly about fitness–but it’s cool! You can check out my post on Chris Evans (Captain America) or Chris Hemsworth (Thor) if you want something more directly related to fitness.
View ArticleRenegade Cardio Jason Ferruggia
Jason Ferruggia’s Renegade Cardio is here! This product would be a great way to add some cardiovascular training to your workouts without having to spend hours on a treadmill. You can click here to...
View ArticleBen Pakulski’s Debut (Mr Olympia Documentary)
Ben Pakulski’s Debut documents his journey to his first Mr. Olympia competition. This high quality video is going to be popular among fans of professional bodybuilding. It is a unique “behind the...
View ArticleTurbulence Training "Ballantyne’s Day" Promo
The folks at Turbulence Training have a great new Valentine’s Day Promo. You get a ton of training information for $97. This would be a great investment for those who want an extensive library of...
View ArticleRipped Abs Now Vince Delmonte
Vince Delmonte has a promo on his new specialization program called Ripped Abs Now. You’ll learn some of his techniques for targeting the abdominal muscles and getting the most out of your training....
View ArticleRapid Fat Loss Handbook Review (Lyle McDonald)
This review has moved. You can find it here: Lyle McDonald’s Rapid Fat Loss Handbook.
View ArticleMetabolic Resistance Training Bootcamps (Turbulence Training)
One of the products I’ve promoted here before is the Metabolic Resistance Training Bootcamps program from the folks at Turbulence Training. This program is especially useful for trainers looking for...
View ArticleSpartacus Training System (Funk Roberts)
Former pro athlete and celebrity fitness trainer Fun Roberts has a new program out called the Spartacus Training System. This program is for those who are more interested in fat loss and conditioning....
View ArticleMI40X Review: Ben Pakulski’s Muscle Building Program
Mass Intentions Extreme 2.0 (MI40X) Mass Intentions Extreme 2.0 (MI40X) is the “sequel” to MI40, a program that came out a couple of years ago. The number 40 was important in many aspects of this...
View Article3 Week Diet Review (and Discount)
I’ve had the opportunity to look over Brian Flatt’s 3 Week Diet. I’ll start this review by explaining what you get if you decide to order this program. 3 Week Diet Program Components: Introduction...
View ArticleThe Venus Factor Review
I’ve had a chance to look over The Venus Factor, a workout and diet program named after the Roman goddess of love an beauty. This program was called the Venus Index when it first came out. Here’s the...
View ArticleWomen and Exercise Programming
Women usually start working out because they want a toned body. They want a flat stomach, lean arms and legs, and a firm rear end. This look is possible if you follow some simple strategies. I’d first...
View ArticleMuscle Building Mistakes
A lot of guys struggle to put on muscle mass. They want get bigger and stronger, but they end up getting frustrated. I’ll explain a few of the biggest mistakes skinny guys make and why these should be...
View ArticleNo Nonsense Muscle Building 2.0 Review
Introduction I first started writing articles on this blog back in 2008. I had a pretty “successful” (well-read) personal blog and I decided to share a few things I had learned from about 20 years of...
View ArticleBikini Body Workout Plan
We usually start thinking about getting ready for the beach when the weather warms and the summer months get closer. Women are ready to get their bikini body so they can walk on the sand with...
View ArticleNo Nonsense Muscle Building 2.0 Review
Vince Delmonte’s new, updated bodybuilding program has arrived. It’s called No Nonsense Muscle Building 2.0: Gene Expression Training to Increase Testosterone, Leanness, and Mass. Before I go into...
View ArticleAwesome Workout Song: Cut the Cord (Shinedown)
A few days ago I ran across an awesome song to have in your iPod while training: this one is called Cut the Cord by Shinedown. The song is over a year old but it’s new to me. Crank it up and train...
View ArticleTricep Extension (Pushdown) Instruction
A few days ago I did this instructional video of the cable tricep extension (also called the “pushdown”). This exercise is a staple arm-builder for many bodybuilders because it is an effective way to...
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